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Metal bracelet Nan Quan, Hong Jia Quan, Tie Xian Quan, 3 sizes

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Metal bracelet Nan Quan, Hong Jia Quan, Tie Xian Quan, 3 sizes

Availability: In stock

This product is used in southern chinese traditional Kung Fu. The bracelet Qiao Shou is used in traditional training of Hong Quan and Nan Quan. It can strengthen the muscles and skin of Qiao Shou ("Bridge Hands") and increase the resistance. This product that can also train the bridge, feet and fists.

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  • Material: steel.
  • Unit of sale: one piece.


Size S M L
Outside Diameter 4.3in/11cm 4.7in/12cm 5.1in/13cm
Inner Diameter 3in/7.5cm 3.3in/8.5cm 3.7in/9.5cm
Weight 1.1in/0.5kg 1.3in/0.6kg 1.4in/0.65kg
Bracelet tube diameter 0.7in/1.8cm
* Handmade Product. Our artisan can not guarantee a 100% identical production for every products.


  • 8-10 bracelets for a beginner, then add one by one gradually according to user's progress.
  • The master can start with 20 bracelets.