DVD Chinese Health Qigong Liu Zi Jue

LiuZi Jue is a method of Qi Gong based on breathing to massage the internal organs (liver, heart, spleen, lungs, kidneys and triple heater). It has a total of six words. Liu Zi Jue The regulates and controls the rise and fall of qi (vital energy) within the body as well as inhaling and exhaling through various movements of the mouth and pronunciation of syllables exercises Xu , He, Hu, Si, Chui and Xi. In pronouncing them correctly throughout the year, your breathing will adopt a soothing rhythm.